The Confidence Corner
Abusers often sow seeds of self doubt. They make you question your reality, decisions, beliefs and even your own thoughts. Individuals who have experienced interpersonal violence are extremely strong. However, being strong and, feeling strong are two different things - we are human and we can't feel strong all the time. Survivors often experience side effects of the abuse such as anxiety and self doubt amongst many other things. When you start to feel those feelings flare up, we want you to come and visit "The Confidence Corner." Attached are daily affirmations for "Survivor Self Talk." Say them everyday, as often as you need to in order to reassure yourself of who you are and your self worth. You matter Queen! You are amazing! Now get in the mirror and own it!